Podcast Wellness Resources

Working in the Hem/Onc field can be demanding and time-consuming enough as it is - so here is a collection of wellness resources in easy-to-digest podcast form. The following links are curated to provide informative and invigorating wellness perspectives, but in an accessible and conversational format.

Adopting a Growth Mindset - The Happiness Lab

"David Yeager, a psychology professor at UT-Austin, explains how we fall into limiting fixed mindsets, and how easy it is to start adopting a "growth" mindset that will allow us to flourish."

Working Your Way to Happiness - The Happiness Lab

"Dr Laurie Santos examines how we all came to ignore the importance of job satisfaction and hears from Professor Amy Wrzesniewski about 'job crafting' - the reframing skill that happy people like Marty use to see their careers as more than just a way to make money."

Burnout and How to Avoid It - The Happiness Lab

Learn tips from psychology professor David Yeager on how to avoid burnout while reaching your goals.

Career Transition - Harvard Business Review

Host Muriel Wilkins highlights how to move forward with career plans even when it feels like the odds are stacked against you.

Fighting That "Meh" Feeling of Languishing - The Happiness Lab

In this episode of The Happiness Lab podcast, host Dr. Laurie Santos chats with psychologist and author Adam Grant about what to do when the sense of "languishing" - of emptiness and stagnation - strike and how to fight back against it.

How Do I Make a Career Change When Odds Are Stacked Against Me?

On this episode of the Coaching Real Leaders podcast, host Muriel Wilkins discusses the complexities of looking at a career change - from what elements you can control, to positioning your skills, and finding the right organizational fit.